Training Log Archive: MishaIn the 7 days ending Oct 27, 2018:
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Friday Oct 26, 2018 #
4 AM
meditation 1:00:00 [0]
PT 55:00 [0]
Thursday Oct 25, 2018 #
4 AM
meditation 1:00:00 [0]
PT 55:00 [0]
Wednesday Oct 24, 2018 #
4 AM
meditation 1:00:00 [0]
PT 55:00 [0]
Tuesday Oct 23, 2018 #
4 AM
meditation 1:00:00 [0]
PT 55:00 [0]
Monday Oct 22, 2018 #
4 AM
meditation 1:00:00 [0]
weight:161lbs
When I sit and breathe quietly in a quiet room, I notice that there is background hissing noise in my ears. I'm guessing that this is due to the fact that my auditory pathways have been over-stimulated over the years.
PT 55:00 [0]
Sunday Oct 21, 2018 #
4 AM
meditation 1:00:00 [0]
stretching 10:00 [0]
tai chi 10:00 [0]
9 AM
piano 40:00 [0]