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Training Log Archive: Misha

In the 7 days ending Oct 20, 2018:

activity # timemileskm+ft
  PT6 5:30:00
  meditation3 3:00:00
  social dance1 2:00:00
  piano2 1:40:00
  tai chi1 10:00
  stretching1 10:00
  Total10 12:30:00
  [1-5]1 2:00:00
averages - weight:161.5lbs

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Saturday Oct 20, 2018 #

6 AM

PT 55:00 [0]

meditation 1:00:00 [0]

6 PM

piano 1:00:00 [0]

Friday Oct 19, 2018 #

6 AM

PT 55:00 [0]

Thursday Oct 18, 2018 #

6 AM

PT 55:00 [0]

meditation 1:00:00 [0]

Wednesday Oct 17, 2018 #

6 AM

PT 55:00 [0]

Tuesday Oct 16, 2018 #

6 AM

PT 55:00 [0]

Monday Oct 15, 2018 #

6 AM

PT 55:00 [0]
weight:162lbs

Sunday Oct 14, 2018 #

5 AM

tai chi 10:00 [0]
weight:161lbs

stretching 10:00 [0]

meditation 1:00:00 [0]

12 PM

piano 40:00 [0]

6 PM

social dance 2:00:00 [1]

contra dance in SB.

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