Training Log Archive: MishaIn the 7 days ending Nov 18, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Friday Nov 17, 2017 #
5 AM
PT 30:00 [0]
strength (push) 1:20:00 [1]
weight:167.4lbs
Thursday Nov 16, 2017 #
5 AM
PT 30:00 [0]
strength (legs and back) 1:15:00 [1]
weight:165.8lbs
Wednesday Nov 15, 2017 #
5 AM
PT 30:00 [0]
strength (pull) 1:25:00 [1]
weight:167lbs
Tuesday Nov 14, 2017 #
5 AM
PT 30:00 [0]
strength (push) 1:15:00 [1]
weight:167.8lbs
Monday Nov 13, 2017 #
5 AM
PT 30:00 [0]
strength (legs and back) 1:25:00 [1]
weight:167.4lbs
Sunday Nov 12, 2017 #
5 AM
PT 30:00 [0]
hatha yoga 30:00 [0]