Training Log Archive: MishaIn the 7 days ending Oct 28, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Saturday Oct 28, 2017 #
5 AM
PT 30:00 [0]
strength (pull) 1:15:00 [1]
weight:168lbs
Friday Oct 27, 2017 #
6 AM
strength (push) 1:15:00 [1]
weight:165.8lbs
Thursday Oct 26, 2017 #
5 AM
PT 30:00 [0]
strength (legs and back) 1:10:00 [1]
weight:165.2lbs
Wednesday Oct 25, 2017 #
5 AM
PT 30:00 [0]
strength (pull) 1:15:00 [1]
weight:166.2lbs
Tuesday Oct 24, 2017 #
5 AM
PT 30:00 [0]
strength (push) 1:15:00 [1]
weight:166.2lbs
Monday Oct 23, 2017 #
5 AM
PT 30:00 [0]
strength (legs and back) 1:20:00 [1]
weight:166.8lbs