Training Log Archive: MishaIn the 7 days ending Oct 21, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||
Saturday Oct 21, 2017 #
5 AM
PT 30:00 [0]
strength (pull) 1:05:00 [1]
weight:167.6lbs
4 PM
hatha yoga 1:30:00 [0]
Friday Oct 20, 2017 #
5 AM
PT 30:00 [0]
strength (push) 1:10:00 [1]
weight:166.8lbs
Thursday Oct 19, 2017 #
5 AM
PT 30:00 [0]
strength (legs and back) 1:15:00 [1]
weight:166.2lbs
Wednesday Oct 18, 2017 #
5 AM
PT 30:00 [0]
strength (pull) 1:15:00 [1]
weight:166.2lbs
Tuesday Oct 17, 2017 #
5 AM
PT 30:00 [0]
strength (push) 1:15:00 [1]
weight:166.4lbs
Monday Oct 16, 2017 #
5 AM
PT 30:00 [0]
strength (legs and back) 1:30:00 [1]
weight:165.8lbs