Training Log Archive: Misha

In the 1 days ending Mar 4, 2021:

activity

time

miles

+ft

walking

1:01:45

2.68

(23:02)

4.31

(14:19)

100

meditation

1:00:00

SFB

55:00

Total

2:56:45

2.68

4.31

100

[1-5]

1:01:45

averages - weight:159.6lbs

2:56

0:00

5 AM

meditation 1:00:00 [0]
weight:159.6lbs

SFB 55:00 [0]

5 PM

walking 1:01:45 [1] 2.68 mi (23:02 / mi) +100ft 22:15 / mi
shoes: Asics Gel-contend 2