Training Log Archive: Misha

In the 1 days ending Mar 2, 2021:

activity

time

miles

+ft

walking

1:06:00

2.8

(23:34)

4.51

(14:39)

100

meditation

1:00:00

SFB

55:00

Total

3:01:00

2.8

4.51

100

[1-5]

1:06:00

averages - weight:163.6lbs

3:01

0:00

5 AM

meditation 1:00:00 [0]
weight:163.6lbs

SFB 55:00 [0]

5 PM

walking 1:06:00 [1] 2.8 mi (23:34 / mi) +100ft 22:48 / mi
shoes: Asics Gel-contend 2