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Training Log Archive:
Misha
In the 1 days ending May 17, 2018:
activity
#
time
miles
km
+ft
stretching
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Th
Thursday May 17, 2018
#
6 AM
stretching
20:00
[
0
]
aikido stretches for the hips, plus the right side plank, which Josh gave me to improve my right gluteus medius, plus the exercises that stretch this muscle on both sides that Robert gave me.
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