Training Log Archive: MishaIn the 1 days ending Jun 18, 2017:
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Sunday Jun 18, 2017 #
5 AM
stretching 10:00 [0]
9 AM
Orienteering race 2:11:59 6.0 km (22:00 / km) +2171ft 14:11 / km
ahr:143 max:168 shoes: VJ Falcons #3
Jakkarin and I drove up to LAOC's Mt Pinos Classic. I did the Day 2 Red course. Hot, dry, steep. What did I expect? Recalled the trick to surviving California: as much climb as possible during training, as little climb as possible during orienteering. Spent 41 minutes looking for control 1 (due to lack of orienteering practice over the past year) and also way too much time looking for 6 (due to over-confidence at that point). For gory details, see the GPS track.
After the race, saw Mikkel Conradi, his wife Lauren and their son, little 16-month-old Julian.
After the race, saw Mikkel Conradi, his wife Lauren and their son, little 16-month-old Julian.