Training Log Archive: MishaIn the 1 days ending Apr 19, 2016:
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Tuesday Apr 19, 2016 #
7 AM
strength (push-ups) 10:00 [1]
12 PM
tai chi 30:00 [0]
three sets of the form. first two - slowly, with some mistakes. the last set quicker, no mistakes.
Note
(rest day)
I should transition to a morning running schedule. This will help me stay cool through the summer.