Training Log Archive: MishaIn the 1 days ending Nov 13, 2014:
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Thursday Nov 13, 2014 #
5 AM
strength (pull-ups) 10:00 [1]
slept:7.5
2 x 10 close grip
3 x 10 wide grip
A funny hollow worrisome sound coming from the left shoulder joint. Will take a break from this tomorrow.
3 x 10 wide grip
A funny hollow worrisome sound coming from the left shoulder joint. Will take a break from this tomorrow.
9 AM
Note
12 hours of the first day of The Genome Access Course at Cold Spring Harbor Laboratory. Very honored to be there, and the campus should be beautiful by daylight. Let's see if I can convince the geneticists to play frisbee during lunch break.