Training Log Archive: jwolffIn the 7 days ending Nov 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Nov 11, 2018 #
Orienteering warm up/down 30:00 [1]
Hanging flags
Strength 7:00 [3]
Saturday Nov 10, 2018 #
Running (woods and trails) 1:45:00 [3]
Friday Nov 9, 2018 #
Strength 7:00 [3]
Thursday Nov 8, 2018 #
Running (road) warm up/down 15:00 [3]
Ballgame 1:10:00 [3]
Wednesday Nov 7, 2018 #
Running (trails) 50:00 [3]
Tuesday Nov 6, 2018 #
Strength 7:00 [3]
Monday Nov 5, 2018 #
Strength 7:00 [3]