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Training Log Archive: jwolff

In the 7 days ending Feb 10, 2008:

activity # timemileskm+m
  XC-skiing1 2:00:00
  Running (road)2 1:40:00
  Total3 3:40:00

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MoTuWeThFrSaSu

Saturday Feb 9, 2008 #

Running (road) 1:00:00 [3]

Note
(injured)

Wednesday Feb 6, 2008 #

Running (road) hills 40:00 [3]

Morning run from the hotel, down and up.

Tuesday Feb 5, 2008 #

XC-skiing 2:00:00 [2]

First opportunity for skiing this terrible winter. Combining bad skating technique and lousu rented skis ened up i a quite good workout.

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