Training Log Archive: GazIn the 7 days ending Sep 18, 2011:
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Sunday Sep 18, 2011 #
3 PM
Running 31:07 [3] 5.6 km (5:33 / km) +47m 5:20 / km
Saturday Sep 17, 2011 #
10 AM
Running 43:24 [3] 7.07 km (6:08 / km) +91m 5:46 / km
Thursday Sep 15, 2011 #
Running 40 [3] 7.0 km (6 / km)
Tuesday Sep 13, 2011 #
Running 45:17 [3] 7.25 km (6:15 / km) +200m 5:29 / km
Monday Sep 12, 2011 #
Note
(rest day)