Training Log Archive: Luca D.In the 31 days ending Jan 31, 2009:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||||||||||||||||||
Saturday Jan 31, 2009 #
Mountaneering skiing 3:00:00 [2]
Running 42:18 [2]
Friday Jan 30, 2009 #
Running 57:51 [3]
MTB 15:00 [2]
Thursday Jan 29, 2009 #
Mountaneering skiing 2:30:00 [2]
Wednesday Jan 28, 2009 #
Running 38:51 [2]
Strenght 30:00 [1]
Tuesday Jan 27, 2009 #
Running 27:23 [5]
Running warm up/down 42:03 [2]
Monday Jan 26, 2009 #
Running 38:42 [2]
Sunday Jan 25, 2009 #
Mountaneering skiing race 1:30:00 [3]
Saturday Jan 24, 2009 #
Running 36:09 [2]
Friday Jan 23, 2009 #
Mountaneering skiing 2:00:00 [2]
Strenght 30:00 [1]
Thursday Jan 22, 2009 #
Running 42:37 [2]
Wednesday Jan 21, 2009 #
Running 26:57 [5]
Running warm up/down 35:00 [2]
Tuesday Jan 20, 2009 #
Strenght 30:00 [1]
Monday Jan 19, 2009 #
Strenght 30:00 [1]
Sunday Jan 18, 2009 #
MTBO 42:00 [2]
MTB 1:00:00 [2]
MTBO 1:00:00 [3]
Saturday Jan 17, 2009 #
MTBO 30:00 [2]
MTB 1:00:00 [1]
Swimming 1:00:00 [2]
Friday Jan 16, 2009 #
Mountaneering skiing 3:00:00 [2]
Thursday Jan 15, 2009 #
Running 42:30 [3]
Wednesday Jan 14, 2009 #
Running 5:00 [5]
Running warm up/down 20:39 [2]
Tuesday Jan 13, 2009 #
Running 29:25 [5]
Monday Jan 12, 2009 #
Mountaneering skiing (night) 43:00 [4]
Mountaneering skiing 17:00 [1]
Sunday Jan 11, 2009 #
Ski Orienteerin 3:00:00 [2]
Saturday Jan 10, 2009 #
Mountaneering skiing 3:30:00 [2]
Friday Jan 9, 2009 #
Running 19:38 [5]
Running warm up/down 15:00 [1]
Thursday Jan 8, 2009 #
Running 35:57 [3]
Wednesday Jan 7, 2009 #
Strenght 30:00 [1]
Tuesday Jan 6, 2009 #
Running 15:00 [1]
Running 21:29 [5]
Mountaneering skiing 3:00:00 [2]
Monday Jan 5, 2009 #
Foot Orienteering race 34:28 [5]
Mountaneering skiing 1:30:00 [2]
Saturday Jan 3, 2009 #
Mountaneering skiing 1:30:00 [2]
Friday Jan 2, 2009 #
Running 50:00 [2]
Mountaneering skiing 1:30:00 [2]
Thursday Jan 1, 2009 #
Mountaneering skiing 2:00:00 [2]