Training Log Archive: Luca D.In the 30 days ending Nov 30, 2009:
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Saturday Nov 28, 2009 #
6 PM
Foot Orienteering race 33:00 [5]
gara cognola
Running 10:00 [2]
Thursday Nov 26, 2009 #
6 PM
Running 26:00 [3]
bolentina taiar da mas blanc
Running 9:00 [2]
Wednesday Nov 25, 2009 #
6 PM
Running 30:09 [2]
Tuesday Nov 24, 2009 #
6 PM
Running 21:29 [5]
corto veloce (10,53-10,36)
Sunday Nov 22, 2009 #
6 PM
MTB 1:35:00 [2]
vermiglio
Saturday Nov 21, 2009 #
6 PM
Running 1:35:00 [3]
piz bolentina
Swimming 1:30:00 [2]
Thursday Nov 19, 2009 #
6 PM
Running 29:00 [2]
Wednesday Nov 18, 2009 #
6 PM
Running 28:52 [4]
bolentina
Running 40:00 [2]
Sunday Nov 15, 2009 #
6 PM
Foot Orienteering race 1:11:00 [5]
venezia pm
Running 15:00 [2]
Saturday Nov 14, 2009 #
6 PM
MTB 50:00 [2]
Friday Nov 13, 2009 #
6 PM
Running (night) 30:00 [2]
Thursday Nov 12, 2009 #
6 PM
Running 29:00 [2]
pianura
Wednesday Nov 11, 2009 #
6 PM
Running (on snow) 1:10:00 [2]
tornante
Sunday Nov 1, 2009 #
6 PM
Running 16:25 [5]
madonnina
Running 30:00 [2]