Training Log Archive: Luca D.In the 28 days ending Feb 28, 2011:
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Monday Feb 28, 2011 #
Rollers 40:00 [2]
Sunday Feb 27, 2011 #
MTB 3:14:00 [3]
Mtb long ride in a light rain.
Saturday Feb 26, 2011 #
Mountaneering skiing 3:00:00 [2]
ahr:135
Pso Cercena 2623 m.
Friday Feb 25, 2011 #
MTB 1:18:00 [5]
Mtb intervals 4x
Thursday Feb 24, 2011 #
7 AM
Running 43:31 [2]
Easy run in the forest just to relax my mind before the next event.
Wednesday Feb 23, 2011 #
MTB 1:31:00 [3]
Mtb medium intensity
Tuesday Feb 22, 2011 #
MTB 50:00 [2]
Monday Feb 21, 2011 #
Rollers 1:00:00 [2]
Strenght training
Sunday Feb 20, 2011 #
Mountaneering skiing 2:15:00 [2]
ahr:135
piz Bolentina
Saturday Feb 19, 2011 #
Alpine skiing 1:00:00 [2]
Freeride
MTB 2:01:00 [3]
Friday Feb 18, 2011 #
Running 1:05:00 [4]
Strengt training
Thursday Feb 17, 2011 #
Running (3700) 37:00 [2]
ahr:140
Wednesday Feb 16, 2011 #
Rollers 1:10:00 [4]
Roller medium intensity training. I hate this
Tuesday Feb 15, 2011 #
Rollers 1:10:00 [3]
Strenght
Monday Feb 14, 2011 #
Running 33:00 [2]
Sunday Feb 13, 2011 #
11 AM
MTBO 1:13:13 [2]
Calliano : first Mtbo training of the year
2 PM
MTB 2:00:00 [3]
Scanuppia , the hardest climb in the world
Saturday Feb 12, 2011 #
Mountaneering skiing 2:00:00 [2]
Mte Garden - Artuik
Friday Feb 11, 2011 #
MTB 53:00 [2]
Thursday Feb 10, 2011 #
Running 48:00 [3]
ahr:143
Wednesday Feb 9, 2011 #
MTB 1:00:00 [4]
Mtb medium intensity
Tuesday Feb 8, 2011 #
Running 42:00 [2]
Monday Feb 7, 2011 #
Rollers 50:00 [2]
ahr:135
Sunday Feb 6, 2011 #
Mountaneering skiing 3:00:00 [2]
Cima Lainert. Felt really tired
Friday Feb 4, 2011 #
Rollers 50:00 [2]
Thursday Feb 3, 2011 #
Note
(sick)
Flu
Wednesday Feb 2, 2011 #
Note
(sick)
Flu
Tuesday Feb 1, 2011 #
Note
(sick)
Flu