Training Log Archive: Luca D.In the 1 days ending Jul 25, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jul 25, 2017 #
10 AM
MTB 1:32:21 [2] +505m
5 PM
MTB warm up/down 16:00 [2] +50m
5x
MTB intervals 2:03 [5] +10m
MTB warm up/down 3:45 [2]
MTB intervals 1:58 [5] +10m
MTB warm up/down 4:05 [2]
MTB intervals 2:00 [5] +10m
MTB warm up/down 4:13 [2]
MTB intervals 1:56 [5] +10m
MTB warm up/down 4:16 [2]
MTB intervals 2:02 [5] +10m
MTB warm up/down 11:37 [2] +30m