Training Log Archive: Abizeleth

In the 7 days ending Jan 13, 2018:

activity

time

miles

Walking

3:05:00

5.9

(31:21)

9.49

(19:29)

Strength

20:00

Total

3:25:00

5.9

9.49

averages - sleep:6.9

0:55

0:00

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: Sorel Timberwolf Boots

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sorel Timberwolf Boots

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: Sorel Timberwolf Boots

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.5 shoes: Sorel Timberwolf Boots

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: Sorel Timberwolf Boots

7 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sorel Timberwolf Boots

4 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:8.0 shoes: Sorel Timberwolf Boots

5 PM

Strength (Shoveling ) 20:00 [3]
shoes: Sorel Timberwolf Boots