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Training Log Archive: BillD

In the 7 days ending Jan 11, 2020:

activity # timemileskm+m
  Jogging1 25:24 1.74(14:36) 2.8(9:04)
  Total1 25:24 1.74(14:36) 2.8(9:04)

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Sunday Jan 5, 2020 #

Jogging 25:24 [3] 2.8 km (9:04 / km)
shoes: New Bal. Hierro

Round trip on Town Forest Road from parking lot to Stratton Brook Rd and back. This time I tried 3 minutes walk 1 minute jog, repeat. Very windy but above freezing. Running is not my favorite activity but I think it helps soothe out the kinks that have been bothering my r. groin and hip.

Later spent perhaps an hour pushing furniture around the living room while we contemplated the suitability of new furniture we spec'd out at Kloter on Friday. Think we have hit upon a radical redesign that will delight us, even with our existing furniture. Should of tried it twenty years ago. Reminds me of the Slowskys (see Xfinity ads), which I was also reminded of earlier during the Town Forest Road run and the Turtles Xcrossing signs there.

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