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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterCarides

In the 7 days ending Feb 8, 2015:

activity # timemileskm+m
  Running4 2:04:10 13.48(9:13) 21.7(5:43)
  Golf1 2:00:00
  Tennis1 2:00:00
  Orienteering1 28:57 1.86(15:32) 3.0(9:39)
  Total7 6:33:07 15.35 24.7

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MoTuWeThFrSaSu

Sunday Feb 8, 2015 #

9 AM

Orienteering 28:57 [4] 3.0 km (9:39 / km)


Men - Splits

Friday Feb 6, 2015 #

2 PM

Tennis 2:00:00 [2]

5 PM

Golf 2:00:00 [1]

Thursday Feb 5, 2015 #

6 PM

Running 30:03 [3] 5.5 km (5:28 / km)

Wednesday Feb 4, 2015 #

5 PM

Running 29:59 [3] 5.4 km (5:33 / km)

Tuesday Feb 3, 2015 #

5 PM

Running 31:23 [3] 5.1 km (6:09 / km)

Monday Feb 2, 2015 #

5 PM

Running 32:45 [3] 5.7 km (5:45 / km)

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