Training Log Archive: 'BentIn the 1 days ending Feb 19, 2020:
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Wednesday Feb 19, 2020 #
Strength 1:00:00 [2]
Workout 1, plus rehab and a little core, some lumberjack and shovelling.
Neck was sore from biking on Sunday.
Neck was sore from biking on Sunday.
XC Skiing 50:00 [3]
Ski in with AD. Fast and crusty out, but the tracks refroze a touch narrower than my skis, so slow and hard work when it wasn't fast on downhills.
May be time to get the spikes or studded tires back out tomorrow.
May be time to get the spikes or studded tires back out tomorrow.
XC Skiing 30:00 [3]
Icy night ski home.