Training Log Archive: taysidefrog

In the 1 days ending Mar 24, 2012:

activity

time

miles

running

27:33

2.51

(10:58)

4.04

(6:49)

Exercise DVD

22:00

Total

49:33

2.51

(19:44)

4.04

(12:16)

0:49

0:00

5 PM

running (2 laps of park) 27:33 [3] 4.04 km (6:49 / km) +60m 6:21 / km
shoes: Mizuno Wave Ultima 3

6 PM

Exercise DVD 22:00 [3] 0.0 km