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Training Log Archive: taysidefrog

In the 1 days ending Mar 23, 2012:

activity # timemileskm+m
  joggling1 14:45 1.26(11:45) 2.02(7:18) 20
  Total1 14:45 1.26(11:45) 2.02(7:18) 20

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Fr

Friday Mar 23, 2012 #

joggling (to and from library) 14:45 [2] 2.02 km (7:18 / km) +20m 6:57 / km
shoes: Mizuno Wave Ultima 3

with rucksac of books.

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