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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeyA

In the 7 days ending Jul 17, 2016:

activity # timemileskm+m
  Orienteering1 21:13 1.61(13:11) 2.59(8:12)
  Total1 21:13 1.61(13:11) 2.59(8:12)

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Saturday Jul 16, 2016 #

Orienteering 21:13 [2] 2.59 km (8:12 / km)
shoes: Inov8 X-Talons 212's (04/16)

Helping out at a YHOA squad training, did more than this but didn't log it.

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