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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeyA

In the 7 days ending Jul 10, 2016:

activity # timemileskm+m
  Orienteering2 2:10:04 18.3(7:06) 29.45(4:25)
  Total2 2:10:04 18.3(7:06) 29.45(4:25)

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Sunday Jul 10, 2016 #

Orienteering race 50:35 [3]

Orienteering race 50:35 [3] 11.36 km (4:27 / km)
shoes: Asics trainers

Twin peaks day 2. Manchester urban. Started out rather fast and was leading until 2/3s round. And then I died. The splits browser is very amusing, I'll post it later for my enjoyment if I ever read back to this. Hi to older me if I do :) one mistake at the end turning down 1 road early, 30 seconds ish.

Saturday Jul 9, 2016 #

Orienteering race 14:57 [4] 3.44 km (4:21 / km)
shoes: Asics trainers

Twin peaks day 1, race 1. Slow and a mistake where i tried to punch the wrong control with the SI air and it didn't work so turn round and punched it manually before realising it wasn't mine.

Orienteering race 13:57 [4] 3.29 km (4:14 / km)
shoes: Asics trainers

Race 2. Slow again. Oh so very slow.

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