Training Log Archive: mikeyAIn the 7 days ending May 29, 2016:
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Wednesday May 25, 2016 #
Running 1:03:20 [3] 12.21 km (5:11 / km)
shoes: Inov8 X-Talons 212's (04/16)
Seat run with Will. Feeling better than yesterday but still got Insta-dropped on the effort up the bottom half of MFD. Also got attacked by a tree out of nowhere on the way back over the dragonback.
Tuesday May 24, 2016 #
Running long 1:15:45 [3] 14.1 km (5:22 / km)
shoes: Inov8 X-Talons 212's (04/16)
Long run around Braids with Will. Felt very strange for a lot of it, like an empty feeling. Dr Rigg suggested more water which is pretty valid considering I solely drank OJ yesterday, about 1.5 litres of it. Also developed stitches pretty much everywhere; left and right side of stomach, both shoulders and then in the chest as well. Odd one really but still enjoyable.