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Training Log Archive: mikeyA

In the 7 days ending Jul 12, 2015:

activity # timemileskm+m
  Cycling2 3:30:00
  Running2 2:01:29 13.81(8:48) 22.23(5:28)
  Total4 5:31:29 13.81 22.23

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Saturday Jul 11, 2015 #

Cycling 30:00 [2]

Cycling to and from tennis. Played 2 hours of tennis in between during which I cracked my racquet frame :-(

Friday Jul 10, 2015 #

Cycling 3:00:00 [2]

Went on a ride with some friends (yes I know friends wow). Failed to start my garmin after several lengthy stops so I stopped trying to use it therefore no distance but it wont be as far as you should go in 3 hours

Thursday Jul 9, 2015 #

Running 47:16 [3] 8.94 km (5:17 / km)
shoes: Inov8 X-Talon 212s

Again harriers. Again no one in my group there (well one was but he's injured). So yet again I went by myself. Maybe they all give up over summer or something I don't know. Went in the opposite direction towards honley woods. Tried to go through a field but a herd of angry cows ran at me and so I retreated swiftly to behind the stile. Managed to outsmart the beasts and looped around in the adjacent field instead. Me 1-0 cows.. probably. Got lost again and ended up running boringly down a road back to the club building.

Tuesday Jul 7, 2015 #

Running 1:14:13 [3] 13.29 km (5:35 / km)
shoes: Inov8 X-Talon 212s

Went to harriers again. Turns out it was the club 10k today which I didn't know about so everyone in my running group was doing it so I ran by myself. Don't really know where I went but I'll link the Garmin connect page (or not). Got lost a couple of times and ran up castle hill so plenty of climb. Some of the paths where ridiculously overgrown which made running in places quite hard. Also had my right shoe and louises left. Oops. Anyway I much prefer these runs where I don't know where I'm going, adds some interest.

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