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Training Log Archive: mikeyA

In the 7 days ending May 24, 2015:

activity # timemileskm+m
  Running1 29:21 4.78(6:08) 7.7(3:49)
  Total1 29:21 4.78(6:08) 7.7(3:49)

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Tuesday May 19, 2015 #

Running race 29:21 [4] 7.7 km (3:49 / km)

Harriers club 5 mile. Not quite 5 miles however. Fairly happy with the time considering there was a decent amount of climb. I finished in 3rd on actual time having been out-sprinted for 2nd. Miles down on handicap having started from scratch. Surprisingly Mum took home the handicap prize having had +14 minutes on me... Meaning I'd have had to do 26 to take the win. Yeah right.
C • Sounds like someone's jealo... 2

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