Training Log Archive: mikeyA

Hugset woods, black course ;) it ws middle distance so that's why I ran it :P as you'd expect with hugset there where many mistakes :L too many to really write down but importantly there was nothing too major. Bigger mistake bout 1.30 to 2 mins. Overall lost maybe 10-12 mins. Was caught up by some good w21 at 16. Thought, I can't be having this! Picked up the pace/went flat out for 3/4 controls and dropped her :) very happy :) not sure where I finished but 20 secs down on Carl edmonds, 30 secs down on Alex mccan and 6 mins on zac. Alright would liked to I've been cleaner but ah well, good fun :D

Run around hatefully reservoir following my usual long route before getting to Holme and going the short way round digley instead

Run from my gran's house. Down the river bank to Sedgewick, up the road a bit, onto the old canal and all the way back down before crossing the river again and back down the fields next to the river. did it quicker than last time with dad so that's good :)

JK relay leg 3, m48- relay. Went out in the lead after jake pulled Dane's first leg up to first. Had about a minute and a half lead. All going very well up till 11. Stupidly tried to go round and contour the hill when an obvious path route over the top was easily better. Lost 1 and a bit mins. Will r caught me here after he had a great run. Followed him for the last 3 controls but was unable to catch him. Finished 2nd bout 10 secs down on loc and 1 min ahead of interlopers. Should have won.

Whole weekend not great. 1/2 good runs out of 4 not brill. Eyoc out the window. Nice to get a medal on the relay but should have been better... Northerns and british hopefully can be better :L