Training Log Archive: mikeyAIn the 7 days ending Jan 22, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Thursday Jan 19, 2012 #
Basketball 20:00 [3]
Yr10 club. Practiced defence
Tennis 1:00:00 [3]
Usual lesson
Tuesday Jan 17, 2012 #
Basketball 30:00 [2]
Tournament. Played half of the five matches so 2.5 matches (I'm good at maths). Won 4 out of the five lost against honey who have England players in their team so ah well. Finished 2nd I got 4 baskets :)
Basketball 30:00 [3]
Club. Joined the year 11 team as they've only got 3 players so got year 11 matches too
Warm up/down 10:00 [2]
Run to the hill for harriers.
Intervals / hills 30:00 [4]
Hill sprints with some pro group. Ran up a hill, walked back down as a rest. Did it 9 times. Felt good although it was freezing. Good steep hill too :)
Warm up/down 10:00 [2]
Run back from the hill
Strength and conditioning 7:00 [0]
Plank and some other stuff after we got back
Monday Jan 16, 2012 #
Basketball 40:00 [2]
PE was rubbish had an awful team
Football 40:00 [2]
PE not bad but team were awful again :/