Training Log Archive: mikeyA

Middleton park. Ran brown. Good run that was pritty much perfectly clean. Happy with most of my route choices. So yeah. Not much to say. Finished 11 mins down on oli j who I'm guessing won. Bout 20 secs behind zac too so not bad :)

C • You beat me by 50 seconds. ... 2

Race at lyme park. Sort of score race put depending on your age class you could miss out a certain number. I ran the medium as that was m16/18 course. I got to miss out 3 but tue 18's missed 2. Fairly happy with my route. Sorta followed Ali t and as he missed out all 3 at the beginning so did I meaning we knew we had to both go to the rest. I ended up dropping him after he dropped his dibber in the tussocks. Got back 1st on the medium so beat alex mccan and oli w. Won a lakes 5 2010 mug (bit out of date). Good fun :)

http://www.mdoc.org.uk/results/20120107/medium.htm...
Results for Lyme park

Bleep test at school. Did it in a group so didn't run all of it but the group managed to finish the whole thing to the end, level 22 or simething

Club at school. Usual stuff layups etc...

Usual lesson

Done plenty this weekend :)