Training Log Archive: mikeyAIn the 7 days ending Jul 3, 2011:
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Sunday Jul 3, 2011 #
9 AM
Orienteering race 38:37 [4] 3.6 km (10:44 / km)
Jircs relay. Came back 13th but I was with the leaders at 5. Missed 1 abit with everyone else inthe pack. Missed 5 and went to the wrong control so lost the leaders. Made a few more mistakes but ended up on an island in a lake, got v wet and became difficult to read the map. Saw wooders at 11 when he was at the wrong one. Was only 5 mins down the the leaders but I think if i was clean I could have been a lot closer
Saturday Jul 2, 2011 #
Event: Jircs 2011
2 PM
Orienteering race 56:56 [4] 7.5 mi (7:35 / mi)
Jircs individual. Finished 10th bout 7 mins down on the winner. Had a almost clean run just made a few 10 second mistakes maybe lost 1 min over the whole thing. Beat quite a few good people but also got beaten by 2 my fellow yorkshire's so didn't actually count.
Friday Jul 1, 2011 #
Tennis 3:00:00 [1]
Played best of 5. Won in 4 sets
Cricket 1:30:00 [1]
Thursday Jun 30, 2011 #
Tennis 1:00:00 [1]
Wednesday Jun 29, 2011 #
Running 1:00 [3] 0.4 km (2:30 / km)
400m sports day finished 4th but got a badge for good effort as I got taken on the line AGAIN :/
4 PM
Tennis 2:00:00 [1]