Training Log Archive: mikeyA
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Running | 29 | 22:59:20 | 118.62 | | 190.9 | | | | | | |
| Orienteering | 22 | 22:57:38 | 91.77 | | 147.69 | | | | | | |
| Tennis | 11 | 15:30:00 | | | | | | | | | |
| Intervals / hills | 8 | 3:01:00 | 20.57 | (8:48) | 33.1 | (5:28) | | | | | |
| Warm up/down | 6 | 2:25:00 | 9.71 | | 15.63 | | | | | | |
| Cycling | 1 | 1:10:00 | | | | | | | | | |
| Total | 57 | 68:02:58 | 240.67 | | 387.32 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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