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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeyA

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running21 13:56:10 35.32 56.85 118
  Orienteering12 12:55:08 36.23 58.3
  Tennis9 12:00:00
  Warm up/down11 5:35:00 19.36 31.16
  Intervals / hills9 3:00:00 19.51 31.4
  Mountain biking1 1:17:00 9.0(8:33) 14.48(5:19)
  Total42 48:43:18 119.42 192.2 118

Individual entries not listed for report periods longer than a month.

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