Training Log Archive: mikeyAIn the 31 days ending Jul 31, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Running warm up/down 14:48 [2] 2.6 km (5:42 / km)
shoes: Inov8 X-Talon 212's (Black)
Orienteering race 2:00:10 [3] 12.09 km (9:56 / km)
shoes: Inov8 X-Talon 212's (Black)
Running 26:44 [3] 5.13 km (5:13 / km)
shoes: Nike Revolution 3
Running 15:11 [5] 5.01 km (3:02 / km)
shoes: Nike Revolution 3
Orienteering 1:02:15 [3] 9.1 km (6:50 / km)
shoes: Inov8 X-Talons 212s