Training Log Archive: mikeyAIn the 31 days ending Aug 31, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||
Friday Aug 31, 2012 #
Cycling 1:00:00 [3]
a nice bike ride to yateholme
Monday Aug 27, 2012 #
Orienteering 47:00 [3]
family relay 1 parent two children, me louise and mum. won to the hemingways with the fields having a nightmare parent in dean who forgot one of the compulsorys and had to run the length of the map to get it, they would have won otherwise
Sunday Aug 26, 2012 #
Orienteering 1:04:00 [3] 6.7 km (9:33 / km)
white rose day 2 individual, finished 5th with an early start, 3rd overall on M18
Orienteering 10:00 [3]
lots of courses in the labrynth thing quickest for my age class in most of them
Trail-O 20:00 [1]
trail-o again, a poor day and only finished 4th overall
Saturday Aug 25, 2012 #
Orienteering 1:06:00 [3] 7.0 km (9:26 / km)
white rose individual day 1, finished 3rd, 3 mins down on Chris Young
Orienteering 13:39 [4] 1.0 km (13:39 / km)
white rose sprint, won by 15 secs to harrison
Orienteering 30:05 [3]
white rose night score, had just eaten sticky toffee pudding so felt ill and was awful, finished like 8th
Trail-O 30:00 [1]
white rose trail-o 1st day got 5 out of 7 i think with the timed control wrong
Saturday Aug 18, 2012 #
Tennis 1:00:00 [2]
bit of fun with a friend
Cycling 20:00 [2]
to and from tennis
Tuesday Aug 14, 2012 #
Running 1:10:00 [3]
Blackpool bridge run, stopped about halfway to talk to some Mates who were grouse beating or something :)
Friday Aug 10, 2012 #
Orienteering 1:30:00 [4]
and same again, technical training in scotland with kincraig, race on loch vaa, thought that area was meant to be nice, far too heathery and gave up in the end and walked a fair chunk and some fun relays which were class :)
Thursday Aug 9, 2012 #
Cycling 3:00:00 [2]
bike ride with the family, described by dad as the 'best bike ride in the whole of britain' dont think my uncle who does very little exercise would describe it as that...
Wednesday Aug 8, 2012 #
Orienteering 1:30:00 [3]
more technical training on insriach (spelling probs all wrong) with kincraig again, fine o in the grid bit and surrounding areas
Monday Aug 6, 2012 #
Orienteering 1:50:00 [3]
technical training in scotland on balavil with kincraig, slopes courses followed by a middle distance race
Thursday Aug 2, 2012 #
Running 30:00 [3]
Digley resevoir, wonderful day, feels a bit more like summer :D