Training Log Archive: mikeyAIn the 30 days ending Jun 30, 2011:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||
Thursday Jun 30, 2011 #
Tennis 1:00:00 [1]
Wednesday Jun 29, 2011 #
Running 1:00 [3] 0.4 km (2:30 / km)
400m sports day finished 4th but got a badge for good effort as I got taken on the line AGAIN :/
4 PM
Tennis 2:00:00 [1]
Saturday Jun 25, 2011 #
3 PM
Mountain biking 2:30:00 [3] 17.0 mi (8:49 / mi)
Went for a bike ride with my dad and nick on way back from walkin up a gorge. Dunno where we went but it seemed to go on forever and was tired on the hills near the end
Monday Jun 20, 2011 #
10 AM
Running 5:03 [3] 1.5 km (3:22 / km)
School sports day 1500m. Was in the lead on the last bend but got taken on the home straight :( finished 2nd
11 AM
Running 2:36 [3] 0.8 km (3:15 / km)
School sports day 800m. Finished 4th. Was very tired from the 1500m just before but seemed to be catching the leaders on last lap
Thursday Jun 16, 2011 #
11 AM
Running 30:00 [2] 2.0 km (15:00 / km)
School PE lesson did long distance running.
3 PM
Running 5:00 [4] 1.5 km (3:20 / km)
1500m for school kirklees cup athletics team. Finished 3rd out of 16 but got taken by the guy behind me only a few meters from the line. Might have come 2nd if I hadn't done that PE lesson earlier :/
C • time 2
5 PM
Tennis 40:00 [1]
Tennis lesson. Little late cos of athletics
6 PM
Cricket 1:30:00 [1]
Saturday Jun 11, 2011 #
10 AM
Tennis 1:00:00 [2]
2 PM
Orienteering race 46:42 [4] 4.9 km (9:32 / km)
Mdoc middle distance race in maclesfield forest. Did black an came 8th, 6 mins down on the winner Ian embrey. Had a clean run with no big mistakes but maybe lost a few seconds on a few controls. Caught aiden smith up at 17. Got quite hopeful until I found he had hurt his ankle :/
Wednesday Jun 8, 2011 #
3 PM
Football 1:00:00 [2]
Tuesday Jun 7, 2011 #
Mountain biking 1:30:00 [2]
Went in a group so had to wait for the slower ones quite a few times so was a bit stop start.
Sunday Jun 5, 2011 #
Orienteering race 29:09 [4] 3.6 km (8:06 / km)
nottingham urban event. had a good clean run. maybe slightly hesitant out of a few of the controls trying to figure out the route round uncrossable walls. won my course beating hamish by 14 seconds so very pleased.
Saturday Jun 4, 2011 #
Tennis 1:00:00 [2]
Actually did 2 hours but I dont think it should count as that
Wednesday Jun 1, 2011 #
Running 48:26 [3] 8.0 km (6:03 / km)
Went for a training run round to yateholme resevoir before following a path that led me up into holme village. Ran down through the fields before coming to digley resevoir. ran the long way round that before coming back down the path though the woods home. felt good while running so no real problems. not quite sure with the distance so just an estimate