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Training Log Archive:
mikeyA
In the 1 days ending Aug 18, 2017:
activity
#
time
miles
km
+m
Running
1
24:15
3.21
(7:34)
5.16
(4:42)
Total
1
24:15
3.21
(7:34)
5.16
(4:42)
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0:00
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Fr
Friday Aug 18, 2017
#
Running
24:15
[
3
] 5.16 km (4:42 / km)
Bit earlier today. With tam as well which was good.
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