Orienteering race 41:46 [4] 7.73 km (5:24 / km)
shoes: Inov8 X-Talons 212s
Scottish champs relay. Jack hadn't had the best preparation and so wasn't feeling too great and I went out a little bit down. Quickly realised my legs were still pretty dead from yesterday. Running was pretty slow and a few misses too didn't help. Missed 5 as I was looking ahead and failed to notice myself running over the path just before the pit and so overshot fairly massively. Also a few bad routes running much further round than necessary on a few.
