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Training Log Archive: mikeyA

In the 1 days ending Mar 15:

activity # timemileskm+m
  Running1 30:46 4.13(7:27) 6.64(4:38)
  Total1 30:46 4.13(7:27) 6.64(4:38)

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Wednesday Mar 15 #

Running 30:46 [3] 6.64 km (4:38 / km)
shoes: Asics trainers

To DVC and then with the long run group through the hospital towards B&B. Turned home at the start of Blackford.

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