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Training Log Archive: Hedwig

In the 7 days ending Sep 29, 2018:

activity # timemileskm+m
  wandelen4 4:19:00 13.79(18:47) 22.2(11:40)
  hardlopen2 1:38:00 8.49(11:33) 13.66(7:10)
  Yoga1 1:15:00
  fietsen1 41:00 7.46(5:30) 12.0(3:25)
  Total8 7:53:00 29.74 47.86

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SuMoTuWeThFrSa

Saturday Sep 29, 2018 #

8 AM

hardlopen 37:00 [3] 5.5 km (6:44 / km)

Duurloopje met Nova.
10 AM

fietsen 41:00 [1] 12.0 km (3:25 / km)

Naar de hobbitstee voor brood.
3 PM

wandelen 47:00 [2] 4.0 km (11:45 / km)

Stukje langs de Aa met Nova.

Friday Sep 28, 2018 #

3 PM

wandelen 42:00 [1] 3.5 km (12:00 / km)

Met Nova

Thursday Sep 27, 2018 #

5 PM

wandelen 50:00 [2] 4.3 km (11:38 / km)

Wandelen langs de Aa met Nova.

Wednesday Sep 26, 2018 #

4 PM

hardlopen 1:01:00 [3] 8.16 km (7:29 / km)

15 ' inlopen 4x5' 6x30"

Monday Sep 24, 2018 #

8 PM

Yoga 1:15:00 [2]

Proefles yoga

Sunday Sep 23, 2018 #

11 AM

wandelen 2:00:00 [2] 10.4 km (11:32 / km)

Met Jan en Karin bij Boschoord wandelen.

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