Training Log Archive: Bash

AR Paddling Clinic with 4-time Olympic medalist Adam Van Koeverden at the Burloak Canoe Club. I decided to go since I could use some time in fresh air, and I could use some hugs from friends. The outing was successful on both counts although the air might have been a little *too* fresh, given that light snow was in the air when we first arrived. It was 2-5C with wind gusts while we were on Sixteen Mile Creek but it was relatively protected. It was interesting to get some tips from a guy who was once the fastest kayaker on the planet! It was also inspiring to hear how hard he worked to get to the top of his sport. I can't remember when I last paddled so I'm sure *something* will be sore tomorrow. If I was paddling properly, I think it's supposed to be *everything*. Thanks to DD11 for organizing this.

Time deducted for instruction and chats.

I finally got out for a run on a beautiful, warm day.

In other news, 'Bent found a blacklegged tick attached to him this morning. He'd done a full body tick check last night but he hugged BazingaDog afterward so we're pretty sure who the culprit is. It wasn't engorged so hopefully all is well.

Meetings, meetings, meetings. And driving.

Mom’s obituary: we’re having the visitations and service next week to steer clear of Easter.
https://dennistoll.ca/book-of-memories/3812518/Cam...

Foothab - better than nothing on a very busy day.