Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bash

In the 1 days ending May 17, 2019:

activity # timemileskm+m
  Running1 39:08 2.8(13:59) 4.5(8:41) 215
  Total1 39:08 2.8(13:59) 4.5(8:41) 215
averages - sleep:6

«»
0:39
0:00
» now
Fr

Friday May 17, 2019 #

4 PM

Running (Trail) 39:08 [3] 4.5 km (8:41 / km) +215m 7:01 / km
slept:6.0

Up and down The Grind at Blue Mountain to negate some of the calories I was planning to eat at dinner.

« Earlier | Later »