12 PM
running 3:12 [1] 0.38 km (8:20 / km) +39m 5:33 / km
ahr:144 max:154 shoes: NVii Forest 1
o-training 55:59 [1] 7.65 km (7:19 / km) +83m 6:57 / km
ahr:161 max:181 shoes: NVii Forest 1
running warm up/down 5:39 [1] 0.95 km (5:57 / km)
shoes: NVii Forest 1