Training Log Archive: patschi.In the 7 days ending Apr 7, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
competition 42:07 *** 4.94 km (8:31 / km) +28m 8:17 / km
ahr:162 max:188 spiked:5/11c shoes: VJ Sarva '18
running warm up/down 10:32 [1] 1.11 km (9:27 / km) +49m 7:45 / km
ahr:137 max:157 shoes: VJ Sarva '18