Training Log Archive: patschi.In the 7 days ending Feb 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 3, 2018 #
running 35:27 [2] 6.24 km (5:41 / km) +50m 5:28 / km
ahr:169 max:204 shoes: Asics DynaFlyte
Friday Feb 2, 2018 #
running 41:55 [2] 6.99 km (6:00 / km)
ahr:164 max:182 shoes: Asics DynaFlyte
Thursday Feb 1, 2018 #
running 29:55 [2] 5.07 km (5:54 / km)
ahr:169 max:186 shoes: Asics DynaFlyte
Tuesday Jan 30, 2018 #
strength 20:00 [1]
teamsports 20:00 [1]