In the 7 days ending Jan 22, 2017:
Skiing 2:50:00 [2] 33.3 km (5:06 / km) +333m 4:52 / km
Skiing 1:50:00 [2] 25.0 km (4:24 / km) +200m 4:14 / km
running warm up/down 20:00 [1] 3.24 km (6:10 / km) shoes: Adidas Sequence boost
running 30:00 [4] 6.74 km (4:27 / km) +10m 4:25 / km shoes: Adidas Sequence boost
running 35:00 [2] 6.1 km (5:44 / km) +115m 5:15 / km shoes: Brooks Aduro 4
running warm up/down 40:00 [2] 6.6 km (6:04 / km) shoes: Brooks Aduro 4
running intervals 10:00 [5] 2.78 km (3:36 / km) +10m 3:32 / km shoes: Brooks Aduro 4
strength 25:00 [2]
running 1:01:01 [2] 10.06 km (6:04 / km) +200m 5:31 / km shoes: Brooks Aduro 4
Skiing 1:00:00 [1] 11.0 km (5:27 / km) +120m 5:10 / km
« Earlier | Later »