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Training Log Archive: patschi.

In the 7 days ending Oct 26, 2014:

activity # timemileskm+m
  strength2 1:30:00
  running2 45:00 4.04(11:08) 6.5(6:55)
  Total3 2:15:00 4.04 6.5

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Sunday Oct 26, 2014 #

running 40:00 [1] 5.5 km (7:16 / km)
shoes: Brooks Ghost 4

Thursday Oct 23, 2014 #

strength (Pilates) 1:00:00 [1]

Tuesday Oct 21, 2014 #

running 5:00 [1] 1.0 km (5:00 / km)

strength 30:00 [2]

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