Training Log Archive: patschi.In the 7 days ending Feb 2, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 2, 2014 #
running (Elbwiesen) 30:00 [2] 5.0 km (6:00 / km) +2m 5:59 / km
shoes: Brooks Ghost 4
Wednesday Jan 29, 2014 #
o-training (Sprintserie) 31:56 [3] *** 4.0 km (7:59 / km)
spiked:18/22c shoes: inov8
Tuesday Jan 28, 2014 #
running 40:00 [2] 7.0 km (5:43 / km)
shoes: Brooks Ghost 4
strength 20:00 [2]
teamsports (Volleyball) 30:00 [1]
Monday Jan 27, 2014 #
strength (Pilates) 1:00:00 [1]